GUA SHA (AND COSMETIC/FACIAL GUA SHA)

Gua Sha involves repeatedly stroking or scraping a smooth-edged instrument over an area of the body to create therapeutic marks on the skin intentionally. 

The marks are known as Sha. They are due to increased microcirculation, tissue response, and localised beneficial inflammation. They naturally fade and resolve within 2–7 days.

Gua Sha affects the underlying fascia and connective tissue. The gentle scraping motions can help release tension and adhesions within the fascia, leading to better movement & mobility. Gua Sha significantly increases circulation in the local area, delivering fresh oxygen, nutrients, and immune cells to the tissues and promoting overall health and healthy function.

Gua sha also stimulates nerve endings in the skin, triggering neurological responses that include releasing pain-relieving and anti-inflammatory substances. It is used wherever there is tightness or pain to relax muscles, unblock stagnation, and release toxins from meridian pathways.

At Vessel Acupuncture & Chinese Medicine, you might receive Gua Sha as part of your treatment for conditions such as sinusitis, migraines, muscle tension and pain.