How many acupuncture treatments are needed to see results?
Kathryn Puffett Kathryn Puffett

How many acupuncture treatments are needed to see results?

Acupuncture is more than a quick fix—it's a commitment to your long-term well-being. At Vessel Acupuncture, we create personalised treatment plans that are based on the latest research, your unique needs, and thousands of years of traditional Chinese Medicine wisdom. Our approach recognises that lasting improvements require a "cumulative therapeutic effect," where each session builds on the last.

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Acupuncture and Chinese Medicine for Autoimmune Disease
Kathryn Puffett Kathryn Puffett

Acupuncture and Chinese Medicine for Autoimmune Disease

Discover how acupuncture and traditional Chinese medicine can support people with autoimmune conditions. Dive into the interconnectedness of mind, body, and nature, and learn about innovative approaches like psycho-neuro-immuno-endocrinology.

Empower yourself with knowledge and explore the profound connection between our health and the world around us.

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Acupuncture for Painful Periods, Endometriosis and Chronic Pelvic Pain
Kathryn Puffett Kathryn Puffett

Acupuncture for Painful Periods, Endometriosis and Chronic Pelvic Pain

Chronic pelvic pain in women and menstruating people is alarmingly common yet often overlooked. Recent research reveals that nearly half of Australian women over 18 have experienced pelvic pain, with many not discussing their symptoms with doctors. This article delves into the complexities of pelvic pain, including conditions like endometriosis, and highlights the importance of integrative health care. Learn how acupuncture and Chinese Medicine offer effective, personalised treatments to alleviate pain and improve well-being. Discover the benefits of a holistic approach and consider acupuncture for managing your pelvic pain.

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Acupuncture for Natural Stress Relief
Kathryn Puffett Kathryn Puffett

Acupuncture for Natural Stress Relief

Discover the profound impact of stress on your health and well-being and learn how to manage it effectively. This article delves into the science behind stress responses, the difference between healthy and harmful stress, and the serious health risks of chronic stress. Gain insights from both Western science and Traditional Chinese Medicine on how stress affects your body and mind. Explore the benefits of acupuncture as a natural treatment to promote relaxation and restore balance. If you're ready to break free from stress and enhance your overall health, this read is for you. Click below to learn more and start your journey to a calmer, healthier, happier life.

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Acupuncture During Pregnancy, Labour Preparation and Induction
Kathryn Puffett Kathryn Puffett

Acupuncture During Pregnancy, Labour Preparation and Induction

Discover how pregnancy acupuncture can enhance your prenatal experience and ease common discomforts. From alleviating nausea and insomnia to preparing your body for a smooth labour, acupuncture offers a natural, low-risk solution supported by ancient wisdom and modern research. Whether you're dealing with back pain or looking for effective acupuncture for labour induction, our North Brisbane services are tailored to support you at every stage of pregnancy. Dive into our latest blog post to learn how this holistic approach can benefit you and your baby.

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Movement is medicine
Kathryn Puffett Kathryn Puffett

Movement is medicine

Exploring and articulating the intrinsic connection between movement, mental health, and overall well-being, drawing from a rich blend of personal insight, professional knowledge as an acupuncturist, and wide-reaching benefits of mindful and intuitive movement.

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Electro-Acupuncture for Vagal Nerve Stimulation
Kathryn Puffett Kathryn Puffett

Electro-Acupuncture for Vagal Nerve Stimulation

The vagus nerve is a vital key to our health & vitality. Discover how its stimulation through electro-acupuncture offers potential relief for various health issues, from stress and anxiety to gastrointestinal problems and chronic pain. Join us as we delve into the science behind vagal tone modulation and explore the practical benefits of electro-acupuncture for stimulating the vagus nerve and improving vagal tone.

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Acupuncture for perimenopause and beyond
Kathryn Puffett Kathryn Puffett

Acupuncture for perimenopause and beyond

Perimenopause marks a significant transition in a person's life, often accompanied by a variety of symptoms such as hot flushes, insomnia, mood disturbances, and cognitive changes. Traditional Chinese Medicine considers this phase the 'Second Spring,' a time for renewal and inward focus. Acupuncture offers a personalized approach to manage these symptoms effectively, helping to balance energy and promote well-being. Clinical trials have shown acupuncture's efficacy in alleviating many perimenopausal symptoms, providing a natural, supportive therapy during this transformative period.

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Acupuncture for insomnia & better sleep generally
Kathryn Puffett Kathryn Puffett

Acupuncture for insomnia & better sleep generally

Sleep, a vital component of good health, is often disrupted by stress, illness, and other factors. Traditional Chinese Medicine (TCM) views sleep as a harmonious balance of yin and yang, essential for nourishing the body and mind. Acupuncture helps regulate sleep patterns and improve sleep quality by balancing energy and calming the spirit. Research supports acupuncture's effectiveness in enhancing sleep, with studies showing significant improvements in sleep quality, efficiency, and overall well-being.

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Can acupuncture help anxiety?
Kathryn Puffett Kathryn Puffett

Can acupuncture help anxiety?

Anxiety, while a natural stress response, can become chronic and debilitating, impacting sleep, appetite, and overall well-being. Chinese medicine emphasizes regulating the mind and emotions for a healthy life. Recent evidence shows that acupuncture can be an effective treatment for anxiety by enhancing heart rate variability, calming neurochemical stress responses, and boosting endorphin release. Acupuncture complements traditional treatments, working alongside your healthcare team to support your journey to emotional harmony.

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How does acupuncture work?
Kathryn Puffett Kathryn Puffett

How does acupuncture work?

Modern acupuncturists blend ancient wisdom with contemporary evidence, drawing on thousands of years of tradition and an ever-growing body of research. Acupuncture is effective for a wide range of conditions, with over 18,000 studies listed in the Cochrane database as of July 2023. Acupuncture works through various mechanisms, including direct effects on the central nervous system, modulation of the body's pain response, and influencing biochemical and immune pathways. It enhances the free flow of Qi and restores balance within the body, promoting overall health and well-being.

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